Tonight I burned 1000 calories pushing myself beyond limits! I worked hard for those 1,000 calories. They were hard to burn because I spent most of the night hearing my heart rate monitor barking at me that I was out of my range for fat burning.
I am so out of shape that I was in anaerobic heart rate mode for a majority off workout. I am going to be so sore tomorrow!!! Bring it!!
Why didn't you tell me you were going?????
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