Back at it...

After being down and out with a sinus infection, I was at Zumba tonight. I gave it my all, but about 49 min in, I realized that I was anaerobic. Everyone knows you do not burn fat in anaerobic heart rate. I cooled it down and got back slowly. Hopefully it was just because I was sick this weekend. I haven't lost any this week, but I have not been comfort eating. Tomorrow is weigh in. Let's do this!