so starting this new lifestyle is not as easy as it was two years ago. I am really proud of myself for making sure that i am working out everyday. I have walked with Nancy; I have swam with my team. I have done well for breakfast, lunch, and snacks. I have been blowing it at night. I am not losing any weight. On day two I weighed .2 more than on day one. This morning, I decided I am not going to weigh myself everyday to be hard on myself. Man, I was practically obsessed last time with recording my meals on myfitnesspal.com. This time, I have no desire to record my food. I know that is making me accountable. What is going on??!!
I have myself prepped for a full January. My calendar is loaded. I also have a weeks worth of lean cuisines hanging in the freezer for my lunches so I don't make that blunder at work. However, I just need that drive that i had before.
I am starting transcendental meditation on Saturday. This is supposed to help me concentrate better since I have a severe case of adult add. It will hopefully also help me get back on track with my healthy food habits.
This is all for today! :)


DO NOT WEIGH YOURSELF EVER DAY!!!! You will make yourself crazy. Don't even weigh yourself till we start with Nicki on Sunday. It will come. You just have to get back in the swing of it all.
ReplyDeleteI know. I love you!!!
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